The Resilient Parenting Podcast
Sponsored by The Idaho Children's Trust Fund
The Resilient Parenting Podcast tackles challenges facing ANYONE in a parenting role. Every family is different. The Resilient Parenting Podcast explores the unique strengths of every child, family and community. Join Ken Bass, long-time radio personality and Michelle Bass, Licensed Clinical Social Worker (LCSW) as they interview professionals in the field, and folks with lived experience. Building parental resiliency and hope by creating a supportive, healing, and learning community.
Find us on Facebook: https://www.facebook.com/groups/theresilientparentingpodcast
The Resilient Parenting Podcast
The Science of Sleep...You definitely want to stay awake for this one!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Join Ken and Michelle as they travel to British Columbia....well technically they were on Zoom, but it still counts. Sean Larsen, PhD shares the science of sleep and what we need to do to get better sleep for ourselves and for our children.
Sean's Recommendations:
Book: Why We Sleep
Matthew Walker, PhD
Book: The Sleep Solution: Why your sleep is broken and how to fix it.
W. Chris Winter, MD
Sponsored by the Idaho Children's Trust Fund
https://idahochildrenstrustfund.org/
The Resilient Parenting Podcast Facebook Group
https://www.facebook.com/groups/theresilientparentingpodcast
